Who Is This For
VYRA Healing is for anyone who feels overloaded, stuck in their body, or disconnected from themselves and wants a grounded way to reset.
Below are some areas VYRA Healing helps with...
• Anxiety, overwhelm, or emotional heaviness
• Carrying tension that won’t release, no matter how much you rest
• Feeling disconnected from your body or “numb” emotionally
• Trouble slowing down, relaxing, or feeling present
• Holding grief, heartbreak, or old emotional patterns
• Overthinking, looping thoughts, or mental exhaustion
• Feeling easily drained or overstimulated around others
• Noticing stress show up as tightness in the chest, gut, or shoulders
• Wanting to feel more grounded, centered, and regulated
• Feeling stuck in old survival patterns or responses
• Feeling like you’re carrying too much — emotionally or physically
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• Wanting to reconnect with your intuition and clarity
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A Nervous System - Focused Approach
VYRA Healing offers a range of powerful body-based and energetic modalities.
Each session is designed to help release tension, regulate the nervous system, and support emotional clarity.
Below are some modalities offered...
Breathwork
Guided breathing patterns that calm the mind and release emotional and physical pressure.
Somatic Release
Gentle movements and awareness practices to help the body unwind what it’s been holding.
QHHT Hypnosis
Guided hypnosis that helps uncover hidden patterns so true healing and inner peace emerge
TRE-Style Shaking
Safe, natural tremors that discharge stored stress and overwhelm from the nervous system.
Micro-Releases
Small, subtle adjustments that help soften bracing, tension, and protective holding patterns.
Sound Frequency Healing
Uses targeted tones and vibration to calm the nervous system, release tension, and support deeper healing.
Reiki
Hands-on or distance energy work for clearing, balancing, and restoring flow.
Chakra Alignment
Focused energetic alignment through the main energy centers.
No modality is forced. You choose exactly what you want to work with. In-person and virtual sessions available